Spa Information

Our philosophy is simple. We believe in a place where our members have enough privacy and personal space to workout.

We also believe in providing our members with the very best one-to-one training with Personal Trainers who offer nutritional advice and dedicate their time to work with you.

We've state-of-the-art Pulse equipment that tracks your exercise and progress whenever you swipe your membership card on a machine.

What's more, because we're located right in the heart of Manchester's City Centre, our gym is the ideal place to fit in a workout before or after work. It also means you're always within touching distance from unwinding in our soothing relaxation pool and thermal experiences.

So, whether you prefer to work out or chill-out, The Spa at The Midland has everything you could ever need to help you train or relax in exclusive surroundings.

Discover Manchester's most private gym and join today.

Call Claire Watmough on 0161 932 4086 or email


Please find access to The Spa At The Midland from the entrance on Mount Street, on the Western side of the hotel. We recommend you arrive 15 minutes prior to your treatment.

If you are taking a treatment of 50 minutes or more you will be offered a robe and slippers to change into, should you wish. Any guests taking express treatments will change as appropriate in the treatment rooms.

Access to our poolside and thermal areas is inclusive to guests on 'day spa' packages and to hotel residents. A supplement applies at other times.

Access to our relaxation suite is free with 50 minutes of booked treatment time (doesn't include poolside or thermal areas), and is limited to 1 hour. It is also inclusive to 'day spa' package guests.



Local & National Rail
The nearest train stations to The Spa At The Midland are Manchester Oxford Road (200 metres) and Manchester Piccadilly (¾ mile). For train times and journey planning please visit The main station for nationwide services is Manchester Piccadilly, which is linked to the spa by the Metrolink Network (on the Eccles, Altrincham, Manchester Airport and East Didsbury lines, alighting at St Peter's Square).

Metrolink Network
The Metrolink network runs across the City Centre and Greater Manchester. The nearest stop to The Spa At The Midland is St Peter's Square to the side of the hotel, with services including those to and from Manchester Piccadilly, Manchester Victoria and Manchester International Airport. For timetables and journey planning please visit

Bus Services
Manchester is serviced by a free Metroshuttle bus which links the main train stations, car parks, shopping areas and hotels around the city centre running at least every ten minutes, the nearest stop is outside the Free Trade Hall, 150 metres from the front of The Spa At The Midland. For a route map and timetable please visit

For bus services operating from Manchester City Centre around Greater Manchester, please visit


From the South
From the M6 Junction 19 join the M56. Follow signs for the city centre (A5103). Then follow signs for the Manchester Central Convention Complex/Bridgewater Hall onto Medlock Street. Go through the lights onto Lower Mosley Street. Pass Bridgewater Hall on your right and the rear of the spa is facing you.

From the North
From the M6, join the M61 at Preston. Follow signs for M60 south and west towards the Trafford Centre. Then follow signs for the Manchester Central Convention Complex/Bridgewater Hall onto Medlock Street. Go through the lights onto Lower Mosley Street. Pass Bridgewater Hall on your right and the rear of the spa is facing you.

With SatNav
When using a satellite navigation system, please use postcode M2 3NQ to reach The Spa At The Midland.

Car Parking
The Spa At The Midland does not have its own car park; however parking is available at:
NCP Manchester Central (0.1 miles). SatNav: M2 3GX
Visit for tariffs and more information.
Valet parking is also available via the hotel Concierge at a charge of £30.00 per 24 hours.

Manchester International airport is the nearest airport to The Spa At The Midland (10 miles). It is connected to the City Centre by rail to Manchester Piccadilly and Manchester Oxford Road Stations, and by Metrolink to the St Peter's Square stop to the side of the hotel.


Facility access

Guests can make use of the relaxation pool and thermal areas including the aromatherapy steam room, beautiful Alder-Wood sauna and refreshing Arctic rain shower. 

Use of the poolside and thermal areas is always monitored to ensure the safety and wellbeing of our guests.
We operate a 60 minute booking window for use on Friday, Saturday, Sunday and at busy times.

Please note that access to the relaxation room is only for guests who have a treatment over 50 minutes.

Please book in advance to avoid disappointment. 



You will have the opportunity to select the music style you'd like during your treatment in our pre-treatment area before you meet your therapist.


Medical advice

Please inform us as early as possible of any medical matters, or allergies, and include these on your spa consultation form before your treatment.



We strongly advise against using the thermal areas during pregnancy, but do advise maximum use of the relaxation area! Pregnant guests, nursing mothers and children under 16 are not permitted to use the thermal areas or whirlpool. A selection of treatments are available beyond the 1st trimester of pregnancy.



Any health issues, diagnosed or under investigation should be confirmed to the spa at the time of booking so we can advise suitable treatments in advance. Any bookings made with undisclosed health information that prevent treatment from being carried out will be charged in full. 



Please take advantage of our spa lockers as we cannot accept responsibility for loss of belongings or jewellery.


Thermal areas

We ask that swimming costumes are worn, for the general comfort of everyone around.


Children's swim policy

Children under 18 who are residents in the hotel have access to the pool between 7:30am - 9:00am and 5:30pm - 7:00pm (6:30pm Saturday - Sunday). Children must be accompanied by an adult/s. Ratio 1 adult per 2 children. Please contact The Spa At The Midland on EXT 25 if you're in-house or call 0161 932 4086. 



The Spa is open to clients over 18, and over 16 under certain conditions.


Mobile telephones

We have great Wi-Fi coverage, but please do not speak on your phone in The Spa.


Group bookings

We welcome groups, corporate and team days, and can set aside one of our relaxation zones for your own personal use with prior arrangement. Maximum number per group - 8.


Gift Vouchers

Are available to buy in The Spa. Please click here for more information.


Cancellation policy

Cancellation is 100% chargeable on the day, or 50% if within 24 hours. No exceptions will be made to the cancellation policy under any circumstances.


Opening hours

Leisure hours:
Monday - Friday 6.30am - 9:00pm
Saturday - Sunday 7:00am - 7:00pm

The relaxation pool and whirlpool close 30 minutes prior to closing times. 

Spa hours:
Monday - Thursday 9:00am - 8:00pm 
Friday 9:00am - 8:00pm 
Saturday 8:00am - 7:00pm 
Sunday 10:00am - 6:00pm 

Please note that all above opening times are subject to change without prior notice. 



Robes and slippers may be hired by hotel guests for use in the spa which are subject to availability. The cost of which is £7 per guest.


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